On the Mat. | JIU-JITSU NEWS
New Class schedule Announcement - Starting in August of 2023!
Changes include:
Adult class addition on Wednesdays at noon (this class has started and is now available)
Adult class on Saturdays time change to 10:30 - 12:00 (students may leave after one hour, as needed)
Kids classes held on Saturdays will now be held on Fridays
Kids class addition of a competition class on Saturdays (run in cycles, as announced)
Excited to host Gustavo Dantas and support the Jiu Jitsu Tribe nonprofit in April of 2023!
Jiu Jitsu Tribe works to improve the lives of at-risk children and young adults in impoverished communities worldwide utilizing jiu-jitsu as a personal and social development tool. We are hoping to see lots of familiar faces and meet new friends at this event. All proceeds are tax deductible and will support the nonprofit.
Register today at: https://www.eventbrite.com/e/gustavo-dantas-seminar-for-jiu-jitsu-tribe-tickets-555939488977
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How to create a jiu-jitsu training plan
A solid training plan should be set up in stages that fit your goals and current fitness level. Below are some points to consider when planning out a training plan.
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Prepare to achieve your BJJ goals
It is the start of a new year and a good time to reflect on the challenges, experiences, and accomplishments associated with the past year. It's a time to lay out and plan your BJJ goals for the upcoming year.